I-Yoga ibiyindlela ethandwayo yokuzilolonga kunye nokuphumla, kunye nokuthandwa kwayo kuqhubeka ukukhula. Njengoko abantu abaninzi bamkela inkqubo yeyoga, imfuno yokufumana i-Yoga yokutyhola kunye ne-Yoga yenyuke nayo.
I-fungsports ibiligama elikhokelayo kunye nomzi mveliso wokuchasana iminyaka eli-16, kwaye ubungcali babo bubonakala kwi-yoga yabo isebenzisa ingqokelela. I-fungsports iyakuqonda ukubaluleka kwengubo ekhululekileyo nekufuphi nengubo yeyoga, kwaye uluhlu lwabo lwe-Yoga lwenzelwe ukubonelela nje loo nto. Ukusuka kwindwangu-i-wictor-wiker i-wiketic i-wikerics yokwakha i-seam, i-fungspopport 'i-yoga ithathelwe ingqalelo ukuphucula amava e-yoga.
Enye yezona zinto ziphambili ezimisela i-fungsports 'i-yoga ityhutyha ngaphandle kokuqonda. Iziqwenga azifanele kuphela kwi-yoga isebenze kodwa zinokudityaniswa ngaphandle kokunxiba yonke imihla. Oku kwenza ukuba i-fungsports 'yoga ithwala utyalomali olusebenzayo kwabo bakhokela indlela yokuphila esebenzayo kwaye baxabise zombini intuthuzelo kunye nesitayile.
Ukongeza kokusebenza, i-fungsports 'i-yoga i-yoga iyaziwa ngokuthi uyilo lwalo lwetrandy kunye nemibala esebenzayo. I-fungsports iqonda ukuba intetho ye-you yinxalenye ye-yoga isebenza, kwaye uluhlu lwabo lwe-yoga lubonisa le nkolelo. Nokuba liliggings eprintiweyo ngenkalipho okanye i-stayland kodwa enemidlalo ye-stassives bra, i-fungspops ibonelela ngeendlela ezahlukeneyo zokukhetha izinto ezahlukeneyo.
Ngaphaya koko, ukuzibophelela kwe-fungsports kuZinzo kwesinye isizathu sokukhetha i-yoga yabo. Sibeka phambili izixhobo zendalo kunye nemveliso yokuziphatha, iqinisekisa ukuba i-yoga ityeni yabo ayizivanga kuphela kodwa yenza okuhle kwiplanethi.
Ukuqukumbela, iminyaka eli-16 ye-16 yamava kumzi-mveliso we-ogar ziye zafikelela kuluhlu lwe-yoga off olwenziweyo kwaye ifashoni. Xa kugxilwe kwintuthuzelo, indlela yokusebenza, kunye nokuzinza, i-fungssports 'i-yoga i-yoga kukhetho oluphezulu kuye nabani na ojonge ukuphucula i-yoga ye-yoga ngempahla ephantsi.
IXESHA LOKUQALA: UJUL-23 ukuya kwi-2024